About Brandon Wong, Registered Associate Clinical Social Worker in San Diego A space to
navigate change, responsibility, and who you’re becoming.
Based in San Diego, I work with young adults and dads navigating seasons of change—whether stepping into new roles, feeling the weight of responsibility, or trying to make sense of what’s next. I offer a calm, thoughtful presence to help you slow down, feel understood, and move forward with greater clarity and direction.
Nobody told you it would feel like this.
You're someone who shows up. For your partner, your family, your responsibilities — you handle what needs handling. But something underneath isn't keeping up.
Maybe you became a dad and expected to feel more ready than you do. Maybe you're stepping into adulthood and the life taking shape around you doesn't quite feel like yours yet. Either way, there's a pressure you're carrying that doesn't have an easy place to go.
You're used to figuring things out on your own. But this one's different — and you know it.
You don't have to have it figured out to reach out. We'll start where you are — and work toward somewhere that actually feels like you.
HOW I WORK:
My approach is direct, relational, and focused on what's actually happening — not just what you can articulate about it.
A lot of the men I work with are self-aware. They have some sense of what's going on. What's harder is catching it in real time — noticing the pattern as it's happening, before you're already in the same reaction, the same argument, the same place you didn't want to end up.
That's where we focus. Not just understanding what's shaping your experience, but learning to do something different with it in the moments that actually matter.
This work is practical and it's real. And it's worth it.
What therapy with me is like
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Adjusting to fatherhood and early parenting
Identity shifts during major life transitions
Feeling overwhelmed, stretched thin, or unsure what comes next
Relationship changes after becoming a parent
Stress, anxiety, and emotional pressure during new roles
Navigating young adulthood and emerging adulthood challenges
Building confidence, clarity, and steadiness during change
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Are a new dad or parent adjusting to changing responsibilities
Feel pressure to stay steady while managing stress internally
Are navigating identity shifts after a major life transition
Want a space to talk openly without needing to “have it figured out”
Feel stuck, overwhelmed, or unsure about your next step
Are in young adulthood and navigating direction, relationships, or change
Prefer a warm, practical, and collaborative therapy approach
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Supporting new and early-stage parent transitions
Life transitions and identity development work
Emotional regulation and anxiety support
Family systems perspectives
Working with young adults and emerging adulthood challenges
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Non-judgmental
Down to earth
Real
I specialize in…
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![Children's playroom with a yellow sofa, wooden shelves, toy train set on the floor, toy storage containers, and a window with greenery outside.]()
Therapy for New & Expectant Dads
Support for the internal and relational shifts that come with becoming a father.
For men navigating identity, pressure, and change as they prepare for or step into fatherhood—and wanting to stay grounded, present, and connected
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![A wooden desk with a laptop, a cup of coffee, a smartphone, a notebook, and a pen, near a window with light coming in.]()
Therapy for Young Adults
Support for navigating identity, relationships, and life transitions in early adulthood.
For young adults feeling overwhelmed, stuck, or uncertain as they navigate independence, direction, and who they are becoming
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![Three colorful chairs - yellow, green, and brown - are placed against a textured dark wall with sunlight casting shadows.]()
Dads Group
A space for connection, reflection, and support in the transition to fatherhood.
For dads navigating change, responsibility, and identity while wanting to stay present, connected, and grounded. GROUP INFO.
I offer in-person sessions in my professional, warm office in Mission Valley, San Diego, and video-based telehealth services across California using a secure, HIPAA-compliant platform.
My services
MY EDUCATION & BACKGROUND
I’m a Registered Associate Clinical Social Worker (ASW) with a Master’s degree in Social Work.
ADVANCED TRAINING & AFFILIATIONS
Trauma-informed care
CBT (Cognitive Behavioral Therapy)
DBT (Dialectical Behavioral Therapy)
California BBS Registered Associate Clinical Social Worker #1316131
You’re here because something is shifting. Let’s take the next step.
Reach out today — I'd love to hear from you.